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ROUGETS AU TEPPANYAKI
Pour 4 personnes / Temps de préparation : 10 minutes / Temps de cuisson : 10 minutes
Eléments La Cornue® utilisés
Château : teppanyaki

Ingrédients
Rougets
8
Citron
Thym frais
Piment de cayenne
Huile d’olive
Sel
Farine de riz (de préférence)
Instructions

Dans des rougets écaillés et vidés, placer du citron, du thym et du sel environ 2 à 3 heures avant de les cuire

Faire chauffer le teppanyaki, thermostat 7

Assaisonner les poissons de sel, de piment et les fariner

Huiler le teppanyaki, poser les poissons et laisser cuire environ 3 minutes par face

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